Health

There are seven major minerals required by every body. Do you know what they are, and are you getting enough?

The challenge between modern medicine and alternative medicine is always a fine line since everything comes from natural substances to begin with, some are just more healthy for you than others...

Green Tea and it relation to antioxidants

Acne is one of the major problems teenagers face today. It causes changes in their facial appearance that ranges from quite mild to very severe, and can be hard to treat.

What is really the difference between all the health tonics we see advertised today? Noni, Goji, Xango, you'd be forgiven for thinking...

Research today has shown and continues to show the benefits both emotionally and physically that aromatherapy provides. Today we actually get those benefits without realizing it sometimes. For instance, when we buy fragrant candles we are using aro

Nobody likes medicine, but everyone likes to eat, so maybe food is the answer.

Whoever decided that good tasting food (like chocolate) would be bad for you, and that bad tasting foods (like broccoli) should be good for you really screwed up.

Mineral deficiency is pratically unheard of for some, but not all minerals. Do you know which ones?

We've all heard about vitamin deficiencies, but what about vitamin megadoses. There can be too much of a good thing.